Introducing Our Meditation Guides

Seasoned practitioners who have spent years delving into contemplative philosophy and mindfulness practice

Our Teaching Philosophy

We don’t see meditation as a way to empty the mind or reach an flawless state of serenity. It’s more about learning to sit with whatever arises—the restless thoughts, the planning mind, and even that persistent itch that shows up five minutes into sitting.

Our team brings together decades of practice across diverse traditions. Some of us arrived at meditation through academic philosophy, others through personal upheaval, and a few discovered it during college and never left. What unites us is a commitment to teaching meditation as a practical life skill rather than a mystical experience.

Each guide you’ll encounter explains concepts in their own way. Ravi tends to use everyday-life analogies, while Ananya draws on her psychology background. We’ve found that different approaches click with different people, so you’ll likely connect with certain teaching styles more than others.

Meditation practice space with cushions arranged in circle

Your Meditation Guides

Two practitioners who have dedicated their lives to meditation, each offering a unique perspective

Portrait of Ravi meditation instructor

Ravi Desai

Lead Instructor

Ravi began meditating in 1998 after burnout from his software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen meditation in Japan. What sets him apart is his knack for explaining ancient concepts with surprisingly modern analogies — he once compared the monkey mind to having too many browser tabs open.

He leads our foundational courses and specializes in helping busy professionals establish sustainable meditation practices. His sessions frequently include practical discussions about weaving mindfulness into work life and managing stress without spiritual bypassing.

Portrait of Ananya meditation instructor

Mira Sen

Philosophy Guide

Mira combines her PhD in United Kingdom Philosophy with fifteen years of personal meditation practice. She discovered contemplative practice while researching ancient texts and realized that academic understanding means little without experiential knowledge. Her approach bridges scholarly insight with practical application.

She guides our deeper philosophical explorations and retreat programs. Mira has a gift for making complex philosophical concepts accessible without oversimplifying them. Students often say she helps them understand not just how to meditate, but why these practices arose and what they’re truly meant to achieve.

Why We Teach This Way

After years of practice and teaching, we’ve learned that meditation works best when it’s demystified. We don’t promise enlightenment or claim you’ll reach perfect peace. Instead, we focus on building skills that help you navigate life’s inevitable challenges with greater awareness and less reactivity.

Our courses begin in September 2026, giving you time to reflect on whether this approach resonates with you. We believe in taking thoughtful time to decide about contemplative practice—it isn’t something to rush into based on momentary enthusiasm.

If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has transformed our lives in subtle but profound ways, and we’ve seen it do the same for many others.